Powered by Galloway™
Structured Run-Walk Endurance Foundation Delivered Through Our Relationship with Jeff Galloway
What It Is
Powered by Galloway™ is SSAT’s structured run-walk endurance pathway, delivered through our relationship with Olympic athlete and legendary coach Jeff Galloway.
This is not random jogging.
This is not “just go build cardio.”
It is a proven, systematic method to:
Build aerobic capacity safely
Increase durability without breakdown
Return to training after time away
Establish consistency before adding load
Delivered as personalized coaching — tailored to your current fitness, schedule, and goals, with weekly email check-ins and live video guidance.
The run-walk method allows you to train with intention — reducing injury risk while improving performance.
Take the free, 3-minute Trailhead Orientation
What It Builds
This pathway develops:
Aerobic engine capacity
Muscular endurance without overload
Recovery discipline
Sustainable weekly volume
Confidence through repeatable success
You will learn pacing, restraint, and consistency — which are the foundational traits that allow bigger mountain objectives later.
Who It’s For
Powered by Galloway™ is ideal if:
You are returning after time off
You’ve struggled with recurring injury
You lack consistent aerobic conditioning
Your Trailhead Orientation indicates foundation first
You need durability before moving into Couch to Summit™
You are 40+ and want structured, low-injury training
You’re preparing for walking-heavy travel or non-technical mountain objectives
This is disciplined foundation building.
Many athletes begin here and transition smoothly into Couch to Summit™ Phase 1 or 2 once durability and consistency are established.
There is no ego in starting correctly.
Take a free assessment to find your personalized starting point recommendation.
The mountain does not reward intensity. It rewards durability.
SSAT And Jeff Galloway
Powered by Galloway™ is offered through our relationship with Jeff Galloway, U.S. Olympian and one of the most influential endurance coaches of the past 50 years.
Jeff was not only a professional colleague, but a personal friend. For several years, I taught the Galloway Method, guiding individuals from no running experience to completing the Athens Marathon in Greece—the original marathon. I have also personally used the method to rebuild my own fitness during pivotal seasons of reset and growth.
Coach Galloway passed away recently. His impact on endurance training, injury prevention, and sustainable performance spans generations.
The Powered by Galloway™ program is run by the Galloway organization. The link below connects you directly to his official training platform, where his methodology and legacy continue. We are honored to recommend and support a system that has helped hundreds of thousands of athletes build strength without breakdown — and we bring that same personalized, high-touch approach to every runner we coach.